A Few Notes…

First off, I wanted to make a note about the McDougall program recipes I have been and will continue to publish. One of the Dr. McDougall’s philosophies is that people over salt their food. One of the reasons for this is that people salt food as it cooks, loosing a lot of the potency. To prevent this he promotes ‘putting the salt on the table’ or, salting your food as you eat it. SO if you are like Ben and think the recipes are lacking in salt, they probably are. I personally don’t mind so much but if you think they could use a bit more salt throw some on there! As you eat it, of course 🙂

Secondly, I am participating in the Vegan Month of Food! The Vegan MOFO (Month of Food) is when a bunch of vegan bloggers post once a day for an entire month about vegan food! So, for the month of November, you will be getting a post from me everyday! Mostly recipes, but maybe some other (dare I say filler?) posts about vegan food too 🙂 I am super excited!

Read more about Vegan MOFO here: http://www.vegnews.com/web/articles/page.do?pageId=2638&catId=2


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