Raw Sushi

Mmm! This raw sushi is SO GOOD. I love the raw ‘rice’ and the tasty sauce to dip it in.

1 Handful Brazil nuts
1 Parsnip
Apple cider vinegar
Raw agave
1 Avocado
1 Cucumber
1 Carrot
Raw nori sheets

Process the Brazil nuts in the food processor until mealy. Was and chop the parsnip into 1-2 inch pieces and then put it in the food processor with the Brazil nuts. Process until it is a rice-type consistency. Add a pinch of salt, then add apple cider vinegar and agave until the mixture holds together. Set aside.

Slice the avocado and sprinkle it with salt to bring out the flavor. Set aside. Wash and peel the carrot and the cucumber, then julienne it.

Assemble sushi with rice, avocado, carrot, and cucumber and top with ginger sauce (below). You can find lots of videos on how to roll sushi on YouTube.

Ginger Sauce
1 heaping Tbs Tahini
1 Tbs fresh Ginger
1/3 C Namu Shoyu

Blend ingredients in a blender until smooth. Add water if needed.

Recipe thanks to:
Ben’s mom and our fabulous raw chef, Merilynn.


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